Day #3

Thursday, March 3rd, 2011

Hey there! Sorry I didn't post yesterday! I'm a busy, busy bee. Well, day 3 has gone better than the last couple days. I'm starting to get the hang of planning my days more carefully. Of course, I had another long day of class and work. I have done a pretty good job of waking up early to eat breakfast, which is something I don't usually do. It really helps to get something in my system early to hold me over until late afternoon. I have been sticking to a bowl of cereal; usually Frosted Flakes or Special K. I have been sticking to a small, healthy lunch. I never really eat a lot of salad, but I have been addicted to it lately. It will definitely be a good meal to have during this immersion project. I did remember to pack a snack today to take to campus. I had Cheese-its and those little vanilla wafer cookies. Not the healthiest snack, but it did hold me over until dinner. Dinner was my favorite tonight. My best friend, who is helping me a lot through this project, cooked me Ramen noodles with cheese and chicken for dinner before my intramural basketball game. It was probably the best thing I've eaten in a long time. It was delicious!
No weight loss progress yet, but it is only day 3. I will keep you updated!


FOOD DIARY
1 bowl frosted flakes
1 bowl of salad with cheese and ranch dressing
1 cup cheese-its
5 vanilla wafers
1/2 package ramen noodles

FUN FACT
A McDonalds hamburger has 250 calories. 80 of those calories are fat calories!!