Sunday, March 12th, 2011
Last day of spring break, nooooo!! Well it's been a good break, and I definitely needed it. I ate a late breakfast this morning, and a late dinner. Overall, I'm feeling pretty good about my immersion so far. I feel so much healthier and I can tell a change in my body. I haven't lost a lot of weight, but I have slimmed down a lot. I haven't even been working out very much and I still feel so much better. We're almost to the halfway point and I think I will be able to make it. I haven't really had any problem craving fast food. Yes I did cheat, but it was more because it was a special occasion, not because I wanted to eat out. I think I will be able to keep this up long after the immersion is over. I do miss drinking pop though. I have really been craving caffeine a lot. I'm not much of a coffee drinker so I haven't really had any caffeine during the immersion. I would give anything to drink a cherry coke!!
FOOD DIARY
1 bagel with cream cheese
1 bowl Special K
3 slices pepperoni pizza
FUN FACT
Texas Roadhouse has the best dinner rolls! But in those tiny little pieces of bread there are 226 calories, and 45 grams of fat!
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